Healthy Eating Plate from Harvard Health Publications
Great New Plate
Our friends over at What Are You Feeding Your Kids These Days wrote a great piece on the new Healthy Plate developed by the Harvard School of Public Health. The School of Public Health claims the new plate is "based on the most up-to-date nutrition research, and it is not influenced by the food industry or agriculture policy." Happy eating!
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2 comments:
It makes so much sense and so simple. Makes you wonder what the logic was when they constructed the food pyramid....and why it took them so long to get rid of it
http://www.choosemyplate.gov/
drink water, tea, coffee and no milk???? does not apply to children, in my opinion
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